dinner

摘要：

Dinner is an important meal of the day, not just because it provides us with the necessary nutrients to keep us going, but also because it is a time for families to come together and bond over a meal. However, with our busy schedules, it can be difficult

Dinner is an important meal of the day, not just because it provides us with the necessary nutrients to keep us going, but also because it is a time for families to come together and bond over a meal. However, with our busy schedules, it can be difficult to find the time to prepare a nutritious and delicious dinner. In this article, I will provide you with some easy and quick dinner recipes that you can prepare in no time.

= One-Pot Pasta

This recipe is perfect for those nights when you don't h=e a lot of time or energy to spend in the kitchen. All you need is one pot and a handful of ingredients.

Ingredients:

- 1 pound pasta

- 4 cups water

- 1 can diced tomatoes

- 1 onion, chopped

- 2 cloves garlic, minced

- 1 teaspoon dried basil

- 1 teaspoon dried oregano

- Salt and pepper to taste

- Parmesan cheese for serving

Instructions:

= In a large pot, combine the pasta, water, tomatoes, onion, garlic, basil, oregano, salt, and pepper.

= Bring the mixture to a boil over high heat, then reduce the heat to medium-low and simmer for 10-12 minutes, or until the pasta is cooked through and the sauce has thickened.

= Serve with Parmesan cheese.

= Sheet Pan Chicken Fajitas

This recipe is perfect for a quick and easy dinner that everyone will love. All you need is one sheet pan and a handful of ingredients.

Ingredients:

- 1 pound boneless, skinless chicken breasts, cut into strips

- 1 red bell pepper, sliced

- 1 green bell pepper, sliced

- 1 onion, sliced

- 2 tablespoons olive oil

- 1 tablespoon chili powder

- 1 teaspoon cumin

- 1 teaspoon garlic powder

- Salt and pepper to taste

- Flour tortillas for serving

Instructions:

= Preheat the oven to 400°F.

= In a large bowl, combine the chicken, bell peppers, onion, olive oil, chili powder, cumin, garlic powder, salt, and pepper.

= Toss to coat everything evenly.

= Spread the mixture out on a sheet pan.

= Bake for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.

= Serve with flour tortillas.

= Slow Cooker Beef Stroganoff

This recipe is perfect for those nights when you want a hearty and comforting meal but don't h=e a lot of time to spend in the kitchen. All you need is a slow cooker and a handful of ingredients.

Ingredients:

- 2 pounds beef chuck roast, cut into cubes

- 1 onion, chopped

- 2 cloves garlic, minced

- 1 cup beef broth

- 1 cup sour cream

- 1 tablespoon Dijon mustard

- 1 tablespoon Worcestershire sauce

- Salt and pepper to taste

- Egg noodles for serving

Instructions:

= In a slow cooker, combine the beef, onion, garlic, beef broth, Dijon mustard, Worcestershire sauce, salt, and pepper.

= Cover and cook on low for 6-8 hours, or until the beef is tender.

= Stir in the sour cream.

= Serve over egg noodles.

In conclusion, these easy and quick dinner recipes are perfect for those nights when you don't h=e a lot of time or energy to spend in the kitchen. They are nutritious, delicious, and will bring your family together for a meal that everyone will love. So, the next time you're in a rush, try one of these recipes and enjoy a stress-free dinner.